Updated on march 19 2019. For a vegetarian option swap out the chicken for chickpeas.
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280 calories 10 g fat 3 g saturated 824 mg sodium 20 g carbs 4 g fiber 2 g sugar 32 g protein.
How to make healthy chicken tikka masala. I always have the urge to healthify a favorite comfort dish. Tastes just as good as my local indian without all the added sugars and colours. This takeaway favourite combines smoky charred chicken and a delicately spiced tomato sauce.
This video will teach you how to make a delicious chicken tikka masala in a short amount of time. Healthy chicken tikka masala nutrition. For the tikka masala sauce bring the.
If friday night is curry night in your house then put down the menu save yourself some calories and money and also save yourself the disappointment of the takeaway curry being a let down as we have a super easy healthy chicken tikka masala recipe for you that you will want to make time and time again. How to make chicken tikka masala. Master the art of making restaurant quality chicken tikka masala at home.
36 stars from 32 ratings of healthy chicken tikka masala. Subscribe and to official bbc youtube httpsbitly2ixqein stream original bbc programmes first on bbc iplayer httpsbbcin2j18jyj programme websi. One of the nations favourite curry dishes chicken tikka masala is often considered too complicated to replicate in the home kitchen.
Its a guaranteed crowd pleaser. Indian food can be daunting but this video breaks it down in simple easy to follow steps. I am one of those types of cooks that can never stick to the exact recipe.
How to make low fat chicken tikka masala. This delicious healthy chicken tikka masala is one of my all time favourite things to eat. You can also add green peas.
Share this recipe with. Enjoy the spicy rich flavours of tikka masala with this family friendly lighter version thats both healthy and gluten free. For the marinated chicken mix together all the ingredients in a bowl cover with cling film and put in the fridge aside to marinate while you make the sauce.
And to me indian food is one of. Its extremely easy to make chicken tikka masala vegetarian.
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