Colas addictive deliciousness is hard to ignoreand even more difficult to give. Steven gundry explains how soda even diet soda is destroying your health and making you fat.
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I already made a post about homemade soda a few months back but what can i say i really love soda.
How to make healthy soda. There are plenty of health reasons to avoid drinking soda but that hasnt stopped the average american from swigging 447 gallons of the stuff a year. You can control the amount of sugar yes there is still sugar in homemade soda as you will see below that goes into each batch. It hosts many many beneficial probiotics and yeasts not candida and can actually help re establish a healthy gut.
This is what i am using to make all natural and healthy soda. Plus he reveals his unique recipe for a healthy and delicious soda. And since i vowed to never drink sodas made by giant corporations who dont seem to care about public health ive been making my own soda lately and trying various recipes.
Soda sugar healthyliving website. One should only consume natural sugar such as homey or sugar derived from fruits. 4 kefir whey soda kefir is a probiotic drink traditionally made from milk.
When you make your own soda you have complete control of what will eventually go into your body. By dana leigh smith april 18 2015. 7 healthy homemade sodas.
Theres nothing like the sweet sound of a soda can opening and the taste of the first cool drops. Just quitting cola cold turkey is a lot harder than finding a better and healthier drink to replace soda with. These fizzy better for you recipes can help you kick your cola habit for good.
To make withdrawal easier an effective soda substitute should be similar enough to cola in taste while cutting out the unhealthy and addictive ingredients like sugar phosphoric acid and caffeine. And the skys the limit when it comes to which natural ingredients you choose to create your own recipe.
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how to make healthy soda easy enough right? live in a healthy way because our earth is no longer healthy. live healthy by eating high protein and high fiber foods as well as diligent exercise and adequate rest. The tips and ways above are one of your actions for a healthy living.
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