Nothing says comfort food like spaghetti and meatballs. This crowd pleasing and easy dinner recipe takes just 20 minutes to make start to finish so its perfect for weeknights.
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This one comes together in about 15 minutes and is the perfect accompaniment to the big garlicky meatballs.
How to make healthy spaghetti and meatballs. Learn how to make easy meatballs yourself at home and cook them so that theyre perfectly browned on the outside but still juicy in the middle. If youre trying to watch your sodium intake without sacrificing flavor youre going to love this recipe for heart healthy spaghetti and meatballspacked with bold italian flavors the homemade low sodium marinara sauce makes this meal perfect. Cover the pan and cook the meatballs on a low heat for about 30 mins spoon over the sauce occasionally and add a little water if its becoming too dry.
Lower the sodium without sacrificing the bold italian flavors you love when you make this homemade heart healthy spaghetti and meatballs. You can freeze the meatballs raw and the cooked sauce separately. Store bought chicken meatballs keep the low effort theme going all the way to the table.
We gave the old dinner standby spaghetti meatballs a face lift with 48 percent fewer calories and two thirds less sodium while bumping up fiber minerals and vitamins. Making your sauce is always betterits cheaper and so much more flavorful. Heres what we did to make spaghetti and meatballs healthier.
A traditional family favorite spaghetti and meatballs gets a healthier twist with whole wheat bread crumbs and fresh parsley. Alternatively freeze the cooked meatballs and sauce together. To make meatballs finely chopped or minced meat such as beef will be seasoned and sometimes.
Healthy spaghetti and meatballs with tomato sauce recipe video. 15 mins before the end of the cooking time cook the spaghetti. Nonnas spaghetti meatballs.
If youre doing this you want to spread the meatballs out on the tray and pop in the freezer then transfer to a freezer bag once frozen so they dont stick together. Watch the video and see how i make healthy spaghetti and meatballs with tomato sauce. When tomatoes are at their in season best just a quick chop and a few ingredients are all you need to make a spaghetti sauce in minutes.
The culinary fanatic 6485039 views. To serve stir most of the remaining parsley into the sauce then spoon the meatballs and sauce over the spaghetti. The healthy meatballs combined with the world famous marcella hazan tomato sauce recipe makes an easy dinner that comes together in about 30 minutes.
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how to make healthy spaghetti and meatballs easy enough right? live in a healthy way because our earth is no longer healthy. live healthy by eating high protein and high fiber foods as well as diligent exercise and adequate rest. The tips and ways above are one of your actions for a healthy living.
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