Alex and i were conversing about what sort of recipe i should create for valentines daywe wanted to give you something easy and delicious something fast and pretty and something that even. How to make healthy vegan date caramel before i start this post i just wanted to remind you that im giving away a froothie optimum g23 blender to one of my readers.
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That makes them perfect for this easy caramel sauce.
How to make healthy date caramel. If youve ever wondered how to make caramel sauce out of dates look no further. Date caramel is so easy to make and extremely delicious but there are a couple of important tricks to know before you dive in. Made with just three simple ingredients.
An recipe for 4 ingredient date caramel sauce made from medjool dates. Who would have thought you could make caramel from dates. Make sure you enter here dates are such an underrated fruit.
This 4 ingredient healthy date caramel sauce is so silky smooth creamy rich and sweet everything youd ever expect from caramel that youd never know its vegan dairy free paleo and low fat with zero sugar added. Todays post is going to be short and sweetjust like this scrumptious 3 ingredient date caramel vegan and gluten free. When youre ready to make your date caramel remove from the refrigerator open the can and scoop out only the cream section that has risen to the top leaving the water behind.
1 its all about having good moist fresh dates. Thick creamy dreamy date caramel. This date caramel is so rich thick and luscious and its made from only four ingredients plus salt.
If your dates are dry and hard they wont blend as well and will require soaking. Compared to other varieties of dates medjool dates are slightly larger really soft and contain a very sweet caramel like flavor. Place your pitted dates and vanilla extract in the food processor and process on the s blade.
For the caramel 200 grams pitted soft medjool dates about 11 large 12 tbsp peanut butter or other nut or seed butter pinch of fine grain sea salt subscribe to our youtube channel. You could technically make it with just one ingredient that would be dates but i like to add a little extra richness to it in the form of some nut butter coconut milk and vanilla. If youve ever wondered how to make date caramel this is the tutorial for you.
Youll want to use fresh medjool dates which are found in the regular produce section of the grocery store. Theyre natures candy and the best natural sweetener out there by far. You will use only this cream portion in your date caramel.
Perfect as a dip or topping for healthy treats. Both in terms of nutrition and flavour.
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how to make healthy date caramel easy enough right? live in a healthy way because our earth is no longer healthy. live healthy by eating high protein and high fiber foods as well as diligent exercise and adequate rest. The tips and ways above are one of your actions for a healthy living.
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