Break sweet potato apart in a large bowl. Drain cool sweet potato with cold water and remove skin.
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Id argue that this healthy sweet potato pie is actually even better than pumpkin pie.
How to make a healthy sweet potato pie. How to make sweet potato pie. The first thing you need to do when making a pie is prepare the crustwe love homemade crust and you can find all of our tips on making the best pie crustif youd like to take a shortcut buy an unbaked refrigerated crust. You only need 2 cups sugar or less.
A lightened up sweet potato pie recipe perfect for thanksgiving. Vegan sweet potato pie. Try it make it right now.
Sweet potato pie soul food style made with a delicious homemade buttery flaky crust. Move over pumpkin pie. Its no secret how much i love sweet potatoes.
Making a a southern sweet potato pie has never been easier. Healthy sweet potato pie. In this video youll learn how to make sweet potato pie.
Mix in butter and beat well with an electric mixer. Make this homemade southern sweet potato pie from scratch using whole unrefined ingredients this thanksgiving. In the spirit of the holidays i bring you this little slice of heaven.
I precisely remember the first time i had a bite of sweet potato pie and falling immediately in love. 2 medium sweet potatoes. While most dessert pack empty calories this dessert is made with healthy sweet potatoes which are high in beta carotene and vitamin c.
My favorite sweet potato pie recipe. A classic southern dessert thats full of soul sweet potato pie uses some of the same spices as pumpkin pie. If you have issue with sugar use good replacement like honey for the black folks sweet potato pie recipe.
This creamy homemade sweet potato pie recipe is an ultimate southern classic made with baked sweet potatoes butter milk eggs brown sugar cinnamon nutmeg. 1 12 pecans blended 34 oat flour 14 maple syrup 17 dates a little water if needed filling. Some people like sweet taste and the rest are not fond of strong sweetness.
Your guests wont even know its healthy. Boiling sweet potatoes and smashing them are not simple things. Beat in sugar milk eggs nutmeg cinnamon and vanilla extract on medium speed until mixture is smooth.
Pour filling into unbaked pie crust. Youll notice the similarity in taste and texture. Just one bite of the sumptuously smooth sweet potato filling and you will be converted for life.
For beginners making old fashioned sweet potato pie is not easy.
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how to make a healthy sweet potato pie easy enough right? live in a healthy way because our earth is no longer healthy. live healthy by eating high protein and high fiber foods as well as diligent exercise and adequate rest. The tips and ways above are one of your actions for a healthy living.
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