Make up a batch of quick tomato sauce its a great thing to make in bulk and freeze ready to toss through pasta spread over homemade pizza or in this case load up potato skins. Potato skins also contain a good amount of fiber.
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Are potato skins healthy.
How to make healthy potato skins. And finally be sure to bake your potato skins skin side down first. To kick off the whole healthy eating party i am having on this blog i decided that posting a favorite recipe with healthierless fat alternative ingredients would be a good way to start. It also allows the heat to be trapped in the cove of the hollowed out potato making sure that it remains tender.
Fill each potato skin with tomatoes scallions bacon bell pepper and cheese. Grate over some cheese then place under a hot grill until melted. Place back in a 350 degree oven for about 3 5 minutes until crisp.
These healthy sweet potato skins are one of my all time blog favorites and theyre a reader favorite too. Its perfectly fine to indulge but i like to use these tips to streamline calories. The goal is to keep the toppings simple and healthy.
A better way to eat them in order to get the health benefits is to make a baked potato and just eat it with a little bit of butter salt and pepper and very light simple toppings. This not only allows the skin to be exposed to the oven and become crisp. Usually this recipe is comforting and delicious loaded up crispy bacon melty cheese and creamy sour cream.
Those types of potato skins are great for the soul but not for the body. Mix sour cream garlic and chives. This is basically pizza in a potato.
Then scrape the inside of the potato into a bowl and add shredded cheddar cheese green onions and bacon bits. Season lightly with salt and pepper. These delicious and healthy loaded potato skins are made with better ingredients and are a great way to enjoy your favorite snack.
Spray both sides of the skin with non fat cooking spray and season with salt and pepper. It really does make a huge difference in the taste of the potato skins. Reduce the amount of cheese or substitute reduced fat cheese.
Theyre stuffed with a creamy sweet potato shallot filling with spinach and chickpeas to bump up the yummy health factor and then they are topped with a tiny bit of melty cheese and baked to sweet potato skin perfection. How to make healthy potato skins. Whats more choosing healthy toppings for your potatoes can improve their nutrient profile making it a well rounded and nutritious dish.
To make potato skins first cut baking potatoes in half and score the insides with a fork before microwaving them for 5 to 10 minutes until theyre soft.
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how to make healthy potato skins easy enough right? live in a healthy way because our earth is no longer healthy. live healthy by eating high protein and high fiber foods as well as diligent exercise and adequate rest. The tips and ways above are one of your actions for a healthy living.
Don't forget to like and comment if you like this how to make healthy potato skins article, and share as much as possible with your friends on social media that you like. life is simple .. so be healhty and happy ...
